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I’m back AGAIN! Lol. Excuses excuses. Had allergies kick my butt for a few days... was stressing over my “baby” girls 18th birthday etc....but I’m back on it again today! Need to see that number go down !!!!
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61,9 kg
Bugüne kadar kayıp: 1,2 kg.
Geriye kalan: 5,2 kg.
Diyet Takibi: Oldukça İyi.
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1827 kcal
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Yağ: 76,51g | Prot: 53,14g | Karb: 194,35g.
Kahvaltı: Coffee (Brewed From Grounds), Kellogg's Special K Pastry Crisps - Blueberry, Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. Öğle Yemeği: Girl Scout Cookies Peanut Butter Patties, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Sara Lee Artesano Style Bread, Wish-Bone Chipotle Ranch Dressing, Pepsi Diet Pepsi, Great Value Sliced Cheese 2%, Lay's Sour Cream & Onion Potato Chips. Akşam Yemeği: Wish-Bone Chipotle Ranch Dressing, Ketchup , Great Value Jumbo Hamburger Buns, Harris Ranch Natural Ground Beef, Deep Fried Potato French Fries (from Fresh). Aperatifler/Diğer: Corona Corona Light, Oranges, Air Popped Popcorn. devamı için...
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Haftada 0,3 kg alıyor
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