SquirrelB Günlüğü, 12 Şub 18

Started my first challenge this morning and excited for this next week. Woke up starving and decided to get through my coffee & 20oz water before fixing breakfast. So now it is time to make some bacon & eggs.

Hope everyone is having a great morning!

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2151 kcal

Yağ: 156,53g | Prot: 158,78g | Karb: 21,87g.   Kahvaltı: Butter, Great Value Sausage Patty, Egg, Water (Bottled), Sweet Leaf Liquid Stevia, Great Value Half & Half, Coffee (Brewed From Grounds). Öğle Yemeği: Baby Spinach, Mt. Olive Kosher Dill Pickles, Wing-Time Buffalo Wing Sauce, Cauliflower, Broccoli, Cream Cheese, Chicken Breast, Water (Bottled). Akşam Yemeği: Baby Spinach, White Tuna Fish (Drained Solids In Water, Canned), Hellmann's Real Mayonnaise. Aperatifler/Diğer: Equate Women's One Daily, Mayonnaise, Cheddar Cheese, Tomatoes, Great Value Hamburger Patty, Water (Bottled). devamı için...

4371 kcal

Egzersiz: Gerilme (Yoga) - 30 dakika, Dinlenme - 7 saat ve 30 dakika, Uyku - 8 saat, Kitap Okuma - 2 saat, Masa Çalışmaları - 6 saat. devamı için...