lovergirl654 Günlüğü, 30 May 12

So, I have hit the 20LB loss mark (actually more)and I am feeling good. I am still very focused and motivated and not letting anything stop me this time. At least for another few months until I am ready to have another child. But until then I am trying to get as small as possible. I am very proud of myself for focusing, even when the road ahead is long!

I am the next weight loss success story FS!

173,7 kg Bugüne kadar kayıp: 10,4 kg.    Geriye kalan: 92,1 kg.    Diyet Takibi: Oldukça İyi.

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1389 kcal

Yağ: 48,77g | Prot: 58,01g | Karb: 180,34g.   Kahvaltı: Cocoa Puffs, Milk (2% Lowfat with Added Vitamin A). Öğle Yemeği: Ground Beef (85% Lean / 15% Fat), Sliced Sharp Cheddar Cheese, Yellow Corn Taco Shells. Akşam Yemeği: Fried Chicken Tenders, Ready Rice Creamy Four Cheese. Aperatifler/Diğer: Pepperoni Pizza, Apple Jacks with Apple & Cinnamon Cereal, Milk (2% Lowfat with Added Vitamin A). devamı için...