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Well... got smacked really hard in the mouth with a softball today. It was my own fault, I should've had it, I don't even know how I missed it... but yeah, so now I have a split, puffy lip...
So, I think I'm going to take it easy for the rest of the night, I should do my Wii Workout because I took a rest day Monday too, but, I hope with my parents around I'll still have time to workout. If I don't complete the 30 day challenge in less than 30 days the first time around at least I'll have sometime to work towards.
I feel like I did a lot today, wrestling with the muskie and then softball for almost 2 hours. Plus the injury, lol. I feel like such a dolt. Everyone was like "Are you okay?" I just wanted to shake it off and keep playing (which I did after I got the bleeding to stop). Luckily I have all my teeth still!
I think I should have plenty of time tomorrow before my parents arrive to work out too, since I don't have anything else going on tomorrow except a doctors appt for permission to work with fish, which should take like 20 minutes tops.
Really excited too because Friday I get to go out AGAIN for Muskie. I thought it was just Tuesday-Thursday, but we are getting an extra net night in and will be hauling in the nets on Friday.
Getting ready to eat some dinner, my lip hurts so... waiting for my fish to thaw out. I know it's late but I haven't eaten much today and I need to get my calories in, or else I'll probably have ZERO energy tomorrow.
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1064 kcal
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Yağ: 37,83g | Prot: 70,91g | Karb: 115,68g.
Kahvaltı: Orange Roughy, Special K Protein Meal Bar. Öğle Yemeği: Atomic FireBall Candy, Dairy Queen Hot Dog, Dairy Queen Side Salad. Akşam Yemeği: Black Pepper, Sea Salt, Green Giant Just for One, Kroger Orange Roughy. Aperatifler/Diğer: Chef Boyardee Spaghetti, Fit & Active Chocolate Yogurt, 90 calorie twix. devamı için...
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4030 kcal
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Egzersiz:
Oturma - 4 saat, Yumuşak Toplu Oyunlar - 1 saat ve 45 dakika, Masa Çalışmaları - 1 saat, Taşıt Sürüş - 6 dakika, Balık Tutmak - 5 saat, BMR - 12 saat ve 9 dakika. devamı için...
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