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I thought I would be relieved to see the weight falling off but I am honestly a little concerned. I got the flu last week and I didn't really eat much during that time. I actually wish I wanted to eat... Anyhow, woo hoo I guess! Another 2 pounds.
I'm holding out hope that I will be feeling energetic again soon. I am trying to do strict AIP. Now that my inflammation is finally controlled I am not about to f it up again with my own bad decisions (see taco bell).
Off to make banana chips, fruit leather and steam some chicken in the instant pot.<3
<3
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70,0 kg
Bugüne kadar kayıp: 8,0 kg.
Geriye kalan: 7,4 kg.
Diyet Takibi: Uygulanamaz.
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1638 kcal
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Yağ: 34,91g | Prot: 99,69g | Karb: 238,61g.
Kahvaltı: Cuties Mandarin Orange, Tea Unsweetened, Bananas, Bolthouse Farms Blue Goodness Fruit Smoothie, 365 Organic Steel Cut Oats. Öğle Yemeği: Boiled Egg, Baby Carrots, Skinless Chicken Breast, Dole Spring Mix Salad, Pacific Natural Foods Organic Chicken and Wild Rice Soup. Akşam Yemeği: Strawberries, Steamed Rice, Stir Fried Vegetables. Aperatifler/Diğer: Bonafide Bone Broth, Tea (Brewed), Cuties Mandarin Orange. devamı için...
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Haftada 0,8 kg kaybediyor
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