I HIT ONE OF MY MILESTONES!!! I am down over 15lbs now!!
Skipped breakfast, woke up late. Took the parents for a drive down to a really nice state park. Walked slowly around for about 45 minutes, then sat down and had a picnic. It was a nice day. Not a lot of exercise, and a lot of driving, but... I am planning on digesting my food and then doing my Wii workout. I am hoping for 30 minutes. Once the parents leave, I will bump the workouts back up to around an hour, but if I can get at least 30 minutes in, then I feel like I did something.
Lost another 2lbs according to the scale this morning. So, I got to eat some of my Stouffer's Mac and Cheese today! I only ate one serving, which was only 350 calories, so it wasn't bad. I still am not over my limit for today so I get a snack later on!
I figured by now I don't give a crap about late night snacking... I try to eat pretty healthy and if I want to indulge in some 100 calorie packs late at night, or a mini babybel or some yogurt, then I'm going to. It's not going to break the bank. Plus I'm a night owl so I wake up late, eat late, and stay up later.
Anyway, tomorrow is Zombie Jesus Day (Easter for you religious types), so we're going to have some ham, and I bought some steaks as well, but other than that, everything will be healthy. Parents are leaving Monday, it's been kind of a struggle but I love them being around. I wish they were just closer by so I could visit them more often, but for shorter periods of time, lol.
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1198 kcal
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Yağ: 48,63g | Prot: 62,97g | Karb: 138,05g.
Öğle Yemeği: raspberries, yellow mustard, kroger lite mayo, kraft fat free singles, lettuce, Jennie-o turkey breast, Healthy Life. Akşam Yemeği: salad spritzers, Black Pepper, Sea Salt, great value sliced peaches, kiwi, radish, broccoli, Celery, Snow Peas, Green grapes, Orange Roughy, Macaroni & Cheese (Large Size). Aperatifler/Diğer: Cranberry Almond Thins, oreo cakester mini. devamı için...
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2796 kcal
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Egzersiz:
Alışveriş - 1 saat, Oturma - 4 saat, Wii Active 30 Day Challenge - 31 dakika, Yürüme (Yavaş) - 3/kph - 45 dakika, Taşıt Sürüş - 2 saat ve 30 dakika, BMR - 15 saat ve 14 dakika. devamı için...
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