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Did a carb nite, and put weight on accordingly. I was down to 299 at this stage so I'm not worried about this small gain. See how I am in another week or so :-)
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137,0 kg
Bugüne kadar kayıp: 6,8 kg.
Geriye kalan: 28,1 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,6 kg alıyor
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