gngn Günlüğü, 25 Oca 08

gngn Profili | < Önceki Giriş |Bir Sonraki Giriş >

day 3 :

i am so exited ! just an hour ago i ate my dinner : a huge sandwich with a lot of vegi in it ! and i am full
although i did not eat all day but breakfast ... !!

i am happy now , cuz i am not thinking ALL the time about my food or what i am gonna eat !
i barely think about it ... :)

i mean there is no chance that we make sweet or snakes and i do not eat most of it and was that just a week ago !!

]now the only challenge that i have to win that i be able to go on with my diet even when i am outdoor with friends and all the temptations :) that would be cool ...

and with the challenge i sign in with other members , man i cant wait till the next friday :)

wish you all luck and strength to go on

Diyet Takvimini Görüntüle, 25 Ocak 2008:

517 kcal

Yağ: 20,66g | Prot: 19,75g | Karb: 70,18g. Kahvaltı: sugar , tea , tomato raw, boild egg, bread. Akşam Yemeği: Labanah, Lettuce, tomato, white bread . Aperatifler/Diğer: doritos chips (taco). devamı için...

Destek

Yorumlar

As far as going out... I LOVE IT!! I can't wait to look for the best, healthiest plate I can find as it's usually just delicious and I didn't have to prepare it all! ;) lol I've found that I don't miss the breads and pastas, as I know they make me GAIN weight and who wants to do that?? lol Look at is as mini "challenge" to pick the best meal that you can and try it out! You can do it!! LOVIN' that CHART!!!

25 Oca 08 üye tarafından: bullytrouble

It takes practice, but after a while you get to try all these new things and you're losing weight, and your friends notice while they're eating the same old thing they always order. You know, it is a lot more exciting to be thinner than to eat whatever you want. ;) It is definitely a mindset. GO BLUE TEAM!

25 Oca 08 üye tarafından: sararay

Good job today! Keep it up. You CAN do it!! GO BLUE CREW!!

26 Oca 08 üye tarafından: mbhpro

Good on you - I'm thrilled for you. You can still go out and enjoy yourself - you just need to keep in mind how happy you'll be if you manage to stay on plan whilst you're out. I see it as a cost benefit analysis - you need to add up how much benefit you'll get from your food/drink choices vs how much it might cost you on the scales!! ;)

26 Oca 08 üye tarafından: Lucybell33


	Yorum Gönder Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya* tıklayın.*

gngn Kilo Geçmişi

Tam Geçmişi Görüntüle

gngn Günlüğü, 25 Oca 08

Yorum Gönder

gngn Kilo Geçmişi