just made my first keto cheese cake.. I was craving sweets like a heroin addict.. lmao. so i looked online nd found all these scrumptous recipes. so for all who are fairly new or just starting.. u can have ur cake nd eat it too..
|
1060 kcal
|
Yağ: 75,80g | Prot: 56,16g | Karb: 39,23g.
Kahvaltı: Coffee with Cream, Beef Sausage Patty or Link, Egg Omelet or Scrambled Egg with Cheese. Öğle Yemeği: Cheddar Cheese, Calavo Avocado, Fried Pork Chop. Akşam Yemeği: Calavo Avocado, Spinach, Wegmans Cooked Shrimp. Aperatifler/Diğer: Cheesecake. devamı için...
|
|
3211 kcal
|
Egzersiz:
Jimnastik (Hafif, Örneğin Ev Egzersizi) - 1 saat, Dinlenme - 11 saat ve 15 dakika, Uyku - 11 saat, Squat - 25 dakika, Mekik - 20 dakika. devamı için...
|
|