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Bleh softball wore me out tonight... we only had 7 people at practice, so it was kind of a stretch... But unfortunately it was only an hour and 20 minutes long, so not as long as usual.
I dont think I'm going to do the Wii tonight, I'm just pooped. Maybe tomorrow the BF and I can find someplace to go hiking or something outside... but no matter what I'm going to finish off my 30 day challenge this weekend.
Kinda hungry today, made a bad choice at lunch (it was my fault, relied on a book AND decided I could eat fast food, I should've just stuck with lunch that I brought, but I wanted to go to lunch with everyone)... so I might get close or at my RDI. However, I believe my RDI is only set at something like 1570.
Whatevs, one day isn't going to mess this all up, and now that we have done like part 1 of grocery shopping, we have more fresh foods, fruits and veggies to snack on... although honestly I did buy a lot of sweet snacks (packaged). If I can't get my sweet fix I know I'll fall off the wagon, so better to have the low cal ones around than the fattening ones!
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1364 kcal
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Yağ: 34,01g | Prot: 92,08g | Karb: 155,44g.
Kahvaltı: Sliced Baby Bella Mushrooms (Crimini). Öğle Yemeği: Chargrilled Chicken Club Sandwich. Akşam Yemeği: twix 90 calories, Baby Spinach, Hellman's Low Fat Mayonnaise Dressing, Hamburger Dill Chips, Kraft Fat Free Sharp Cheddar Slices, Mini Babybel Light, Fit & Easy Ground Turkey, Deli Flats. Aperatifler/Diğer: gin, Peeps Chicks, Smart Ones Chocolate Eclair, Quaker True Delights. devamı için...
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2811 kcal
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Egzersiz:
Alışveriş - 1 saat ve 15 dakika, Yumuşak Toplu Oyunlar - 1 saat ve 20 dakika, Yürüme (Yavaş) - 3/kph - 3 dakika, Taşıt Sürüş - 10 dakika, Masa Çalışmaları - 4 saat, BMR - 17 saat ve 12 dakika. devamı için...
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