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i lookex in the mirror today nd finalky noticed that i have a neck.. lmao.. i no longer look like a line backer. almost made myself cry. but im happy. i got muscles comin in. my santa belly has shrunk.. it doesnt show on tge scale but my clothes keep drooping. my heart is happy, if u can understand that. oh nd the ladies will get this, no offense fellas, but my booty is firmin up nd has that nice shape. no more elephant butt. im soo lookin foward to next year at this time. thank u alll for ur words nd ur support, i couldnt do this without you. #HUGGZ 👧🌴
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897 kcal
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Yağ: 54,48g | Prot: 81,90g | Karb: 23,53g.
Kahvaltı: Coffee with Cream, Fresh Pork Sausage, Spinach, Friendship Dairies Cottage Cheese, Egg. Öğle Yemeği: Friendship Dairies Cottage Cheese, Spinach, Fresh Pork Sausage, Egg. Akşam Yemeği: Sour Cream, Lettuce, Calavo Avocado, Spinach, Publix Boneless Skinless Chicken Breast Cutlets. devamı için...
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3676 kcal
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Egzersiz:
Yürüme (Tempolu) - 6.5/kph - 1 saat ve 30 dakika, Jimnastik (Hafif, Örneğin Ev Egzersizi) - 2 saat, Dinlenme - 9 saat ve 10 dakika, Uyku - 11 saat, Squat - 10 dakika, Mekik - 10 dakika. devamı için...
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 Yorumlar
I was pretty excited when I finally saw my neck again, and my collar bones are starting to show. Its exciting!! Great job!! I am very proud of you!
03 Nis 18 üye tarafından: Klynn82
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03 Nis 18 üye tarafından: marshakanady
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I know that feeling oh so well, you can actually see who you use to be, she has been waiting for you.
03 Nis 18 üye tarafından: possible?
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Inspirational!!!! Let you know when I get there. There are a few other things I would like to see again if you know what I mean :)
03 Nis 18 üye tarafından: katmoore1
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and it's great when you realize your belly isn't rubbing
on the top of your thighs!! whoo hoo - air flow
03 Nis 18 üye tarafından: Happy*Snappy
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That's so awesome!! Love it! I can't wait to notice those kinds of changes!! Woohoo!!
03 Nis 18 üye tarafından: CarrieV.
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LOL Been there! Bought the T-shirt! It’s an amazing feeling! Congratulations on your Non-Scale Victory! 🙋🏻
03 Nis 18 üye tarafından: smprowett
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You are all soo funny.. and boy do i know what u mean. Miss seeing my kittycat.. almost able to smile back down .. lmao.. boy what a journey for woman. Not hatin fellas, but yall just dont kno the struggle. Soo here is too seeing ourselves.. woop.. all of us..😁
03 Nis 18 üye tarafından: poison1vy
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I've been telling my husband that my butt is getting higher after all the yoga and hiking, so no offense taken!
03 Nis 18 üye tarafından: flamingopmc
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I understand the neck thing, i am still waiting for mine not to fell like a roll of fat keeps me from looking at my feet!
03 Nis 18 üye tarafından: Shelly LB
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