WD4 Günlüğü, 25 Haz 12

Found a fun new motivation: zip lining. Found an awesome zip lining tour that will be my reward when I lose the majority of weight I want to. (or punishment if it's terrifying...hmmm). Have to wait and see.

1326 kcal Yağ: 34,89g | Prot: 64,52g | Karb: 59,42g.   Kahvaltı: Water, Cheerios, Coffee, Milk (Nonfat). Öğle Yemeği: water, Reduced Fat Deli Style Sliced Pepper Jack Cheese, red onion, Premium White Turkey Burgers, ketchup, green leaf lettuce, yellow mustard. Akşam Yemeği: crown royal, pinot grigio, margarine, sea scallops, pinot grigio, shallots, lemon juice, salt, pepper, olive oil, parsley. Aperatifler/Diğer: 2% Milkfat Small Curd Lowfat Cottage Cheese, Diet Coke (Can). devamı için...
2098 kcal Egzersiz: Bovling - 15 dakika, Yürüme (Orta Hızda) - 5/kph - 10 dakika, Yyürüme (Egzersiz) - 5.5/kph - 1 saat ve 5 dakika, Dinlenme - 14 saat ve 30 dakika, Uyku - 8 saat. devamı için...

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Yorumlar 
Ziplining is awesome...my husband and I did it Alaska once and had so much fun. Kind of pricey but we both now agree it was worth it...only because we can't remember the price but remember the fun we had.  
25 Haz 12 üye tarafından: clarity253
I bet it was really cool in Alaska! The place I found was $120 for 3 1/2 hours and includes 10 zip lines, 3 rappelling experiences, 4 sky bridges, and 3 short hikes. 
25 Haz 12 üye tarafından: WD4
That's not bad really...you'll have fun. It is scary but in the I am woman, hear me roar! kind of way.  
25 Haz 12 üye tarafından: clarity253
LMAO! That's what I was thinking. It should be really fun in a crazy cool kind of way. My dad told me yesterday that he wants to go with me. So cool since my husband said "hell no!".  
25 Haz 12 üye tarafından: WD4

     
 

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