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College visits are over! Son has made his decision and we are ready for take-off!! What a relief!
So now with Easter, spring break and college countdown behind me I can relax!
I ordered the P90X cds off of amazon a couple weeks ago - they were on sale with free shipping so I thought I'd splurge. They came in the mail last week and I did the first workout tonight. Wow -
I actually had my son take before pictures so that I can see what happens if I stick with it for the 90 days -
I have hung the chart up in my room to cross off the days - most of the workouts are about an hour which is going to be tough - the Jillian Michaels DVD was 20 minutes which was a lot easier to fit in! But I really want to see what happens with this so I'm going to give it my best shot!
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1202 kcal
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Yağ: 12,23g | Prot: 40,87g | Karb: 249,28g.
Kahvaltı: sliced ham, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) , light wheat bread. Öğle Yemeği: canteloupe melon, Thousand Island Salad Dressing (Fat Free) , Baby Carrots . Akşam Yemeği: tricolor rotini. devamı için...
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2195 kcal
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Egzersiz:
Jimnastik (Örneğin. Ağırlık , Şınav) - 1 saat, Dinlenme - 15 saat, Uyku - 8 saat. devamı için...
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 Yorumlar
Congrats on so many things! The college thing first....must be a relief. One down, two to go, huh? Also I have heard good things about the P90X. Let me know what you think of it after a few days. I just don't know if I could manage an hour EVERY day. But if I want to step it up, then I need to challenge myself.
Good Luck! :)
11 Nis 10 üye tarafından: MOMofTeens
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Good luck with the exercise, and now that the stress of choosing college is over, maybe we can push our weight charts down - we seem to be stalled!
11 Nis 10 üye tarafından: abbadabba
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