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Hi Peeps,
First little drop for me in yonk's, I'm so pleased with myself and now that the games are coming to an end and the weather looks a little brighter I shall be more motivated to move as my backside has felt glued to the settee, it should start to shift more when I put my plan into full swing this week.....Here's to happier days and better weight loss.....TTFN
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1297 kcal
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Yağ: 66,01g | Prot: 90,92g | Karb: 33,80g.
Kahvaltı: Vinegar (Cider), Raw Milk Kefir, Double Cream, Coffee (Espresso Brewed), Green Tea. Öğle Yemeği: Aldi Extra Mature Cheddar Cheese, Egg, Tesco Chunky Bacon Pieces. Akşam Yemeği: Lidl Mushy Peas Lidl, Tesco Aubergine, Lidl Pork Belly Slices, Tesco Cauliflower & Broccoli Florets. Aperatifler/Diğer: Raw Milk, Espresso Coffee, Twinings Swiss Chocolate Drink Powder Only, Aldi Diet Cola, Brandy. devamı için...
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