mhairinic Günlüğü, 19 Nis 18

Ran out of time to make my own healthy snack but these are great as a quick grab and go and super tasty 😋

1591 kcal Yağ: 70,58g | Prot: 61,14g | Karb: 162,04g.   Kahvaltı: Koko Coconut Milk, Tesco Cornflakes. Öğle Yemeği: Hellmann's Mayonnaise, Tesco Medium Eggs, Celery, Cucumber (with Peel), Lettuce, Carrots, Tesco Red Pepper. Akşam Yemeği: Celery , Carrots, Tesco Red Pepper, Brown Rice, Tesco Pork Mince 12% Fat. Aperatifler/Diğer: Sainsbury's Salt & Vinegar Popcorn, Gin, Tesco Lightly Salted Rice Cake, Tesco Smooth Peanut Butter, Lindt 90% Dark Chocolate, Nakd Carrot Cake, Tesco Jumbo Roasted Salted Peanuts, Apples. devamı için...
1736 kcal Egzersiz: Fitbit - 24 saat. devamı için...

17 Destekçi    Destek   

Yorumlar 
Lemon Drizzle is the best! 
19 Nis 18 üye tarafından: Aguuulek
Haven’t tried that one - might have to give it a go! 
20 Nis 18 üye tarafından: mhairinic
Tried Peanut Delight yesterday - OMG just like Snickers or even better! 😋😋😋  
21 Nis 18 üye tarafından: Aguuulek
Tried the Bakewell tart one Y U M - could easily stick with these and avoid ‘normal’ cakes! 
11 May 18 üye tarafından: mhairinic
Will deffo give them a try if there healthy! 
11 May 18 üye tarafından: bubblegum14
Just dried fruit like dates and nuts. So pretty healthy unless sugar from fruit against you 
11 May 18 üye tarafından: mhairinic
Yes, dates GI too high.. 
11 May 18 üye tarafından: oljka10-77
I was so proud of myself when I changed processed treats to homemade brownies, Snickers and chocolates made with dates and can treat myself guild-free, but weight never go down even in kcal deficit, until I realize that GI146, stops my fat burning)) eating very rare now.. 
11 May 18 üye tarafından: oljka10-77
Intresting thanks 
11 May 18 üye tarafından: bubblegum14

     
 

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