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End of Week 8. Upset with myself that I messed up 4 days out of the 7 day week, which made the last three good days not really count for much. I even walked home from work yesterday...well walked halfway home. I weigh 360, which is what I weighed two days ago. Husband and I made a pack to stop buying more than one pack of string cheese so that we canavoid eating more than like 5 peices in one day (gotta give like 2 to our toddler). So that should help with my cheese binges. Missed my goal of seeing the 350's this week which is so dissapointing and my goal of being 357, but am hopeful for next week as I will not stray...I can not afford to as I have goals to reach by my bday and stuff. So I hope to step on the scale REAL soon (like tomorrow) and finally see the 350s, nonetheless my GOAL for next Fridays official weigh in date is 356, which would be a 4 pound loss. Its very obtainable if I stick to my promise! Why is this so hard, it seems
so easy. Nonetheless, I have no time for a sob story, I just have to keep moving forward and the scale will move....so I will stick with the fact that the scale was broke this morning and will be fixed when it moves down. :-) hehe
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163,3 kg
Bugüne kadar kayıp: 13,8 kg.
Geriye kalan: 81,6 kg.
Diyet Takibi: Oldukça İyi.
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1288 kcal
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Yağ: 55,12g | Prot: 128,43g | Karb: 82,20g.
Öğle Yemeği: Homestyle Chili, Shredded Sharp Cheddar Cheese. Akşam Yemeği: Broiled or Baked Pork Chop, Shredded Sharp Cheddar Cheese, broccoli. Aperatifler/Diğer: haribo candy, medifast oatmeal crunch bar, medifast dutch chocolate shake. devamı için...
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sabit kilo
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