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Day one was successful and day two is going well! Water intake was much better yesterday and stuck to meal plan. Now if I can just get myself to bed at a decent hour, I'll be good to go! :)
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1038 kcal
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Yağ: 24,46g | Prot: 75,43g | Karb: 123,71g.
Kahvaltı: Advocare Spark Energy Drink (7g), Kroger Eggs (Large), Quaker Instant Oatmeal - Strawberries & Cream. Öğle Yemeği: Healthy Choice Cafe Steamers Spaghetti & Meatballs. Akşam Yemeği: Kroger Teriyaki Sauce, Nature's Place Boneless Skinless Chicken Breast, Kroger Eggs (Large), Ginger (Ground), Garlic, Kikkoman Less Sodium Soy Sauce, Green Giant Fresh Baby Cut Carrots, Green Peas (Frozen), Green Giant Riced Veggies Cauliflower. Aperatifler/Diğer: Pure Heart Seedless Watermelon, Strawberries, Benefiber Healthy Shape Fiber Supplement, Advocare OmegaPlex, Great Value Sugar Free Grape Drink Mix Sticks. devamı için...
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