CarmenR4322 Günlüğü, 03 May 18

Day 1 and today!

990 kcal Yağ: 41,50g | Prot: 47,00g | Karb: 110,00g.   Öğle Yemeği: Red's Chicken Enchiladas. Akşam Yemeği: Little Caesars Sausage Pizza. Aperatifler/Diğer: Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips. devamı için...
3425 kcal Egzersiz: Apple Health - 24 saat. devamı için...

118 Destekçi    Destek   

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Yorumlar 
You look great! Good job!! 
03 May 18 üye tarafından: MLWare
Amazing!!! Fantastic job!! I really need to take some side profile pictures like that. I have a few comparison pics on my instagram, but nothing as detailed. You look amazing!!  
03 May 18 üye tarafından: Klynn82
look at U! you're doing the damn thang! 
03 May 18 üye tarafından: marshakanady
Wow you are killing it!! Very inspiring!! 
03 May 18 üye tarafından: jengetfit123
Klynn you really should!! There are times when I still feel like I look like the picture on the left, but then I see them side by side and the progress is just amazing. You will be SO happy you did it, even if the pictures make you feel like crap at first (seriously I had my starting picture as my phone back ground for months to remind myself how much I wanted/needed to change that image).  
03 May 18 üye tarafından: CarmenR4322
Do you mind my asking what fitness stuff you are doing, if any? 
03 May 18 üye tarafından: jengetfit123
Jenga I just calorie count, I eat 1300 calories or less a day. As for exercise I am much more active than I used to be, I don’t have a gym membership or even use my treadmill anymore that it’s bern nice out, but I average about 13000-15000 steps a day, do miscellaneous barn chores, and ride my horses. I am starting softball next week though and that will be a lot of fun!  
03 May 18 üye tarafından: CarmenR4322
Ty! You sound very active! Looking great! 
03 May 18 üye tarafından: jengetfit123
Amazing!!! 
03 May 18 üye tarafından: queenoftheabyss
Great job!!! Keep up the work! 
03 May 18 üye tarafından: Ladygaines
Good job! 
03 May 18 üye tarafından: adefwebserver
Impressive!! Big difference! Congrats. 
03 May 18 üye tarafından: knovosel
You look amazing!! And I really notice the change in your posture and your smile—you can tell you feel better now! Great job 
03 May 18 üye tarafından: momma6224
awesome sauce. Woohoo  
03 May 18 üye tarafından: Hopey05
Looking good keep up the good work 
03 May 18 üye tarafından: thamy
Yeah I have to do some pics of my before also. Great idea! You can really tell you lost inches everywhere! I know you can keep up the hard work! 
03 May 18 üye tarafından: ny_shelly
Shelly last time I measured I had lost 52 inches from all over my body!!  
03 May 18 üye tarafından: CarmenR4322
Keep going, doing great! 
03 May 18 üye tarafından: Steven Anthony
Keep up the good hard work! You can do this! You are on your way! 
03 May 18 üye tarafından: dort59
Great job!! Doing great 
03 May 18 üye tarafından: eatolive4life

     
 

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