Chants
Temmuz 2007, tarihinde katıldı
Gönderiler
90
Takip edilen
23
Takipçiler
31
Kilo Geçmişi

Başlangıç Ağırlığı
74 kg
Bugüne kadar kayıp: 0 kg

Mevcut Ağırlık
74 kg
Performans: Haftada 0,8 kg kaybediyor

Hedef Ağırlığı
65 kg
Geriye kalan: 9 kg
hmmmm well up until February of this year I was going along well... loosing properly, focusing on a healthier me and generally loving my new lifestyle. Then of course, well you know how it goes... I lost my job shortly after moving house and everyday life took first priority!! I haven't gained all that much weight since then but I can feel it!

As for my new job, I am working for the main Government Department involved in staging the 2012 Olympics and it's a fantastic opportunity for me. It's long hours and I do find myself grabbing food on the go most days, and it has included dinners!, which is where my problems began again! (oh and also the staff canteen is choc-a-block full to the brim of sugary and fattening food!)

My life and my job have settled down slightly and I'm getting into a better routine again so here we go ladies... I'm determined to get the last few pounds off once and for all!






<------- Latest photo of me: 17.08.2008




Chants Kilo Geçmişi


Takip edilen

cindylynnwho
En son tartılma: Haftada 1,9 kg kaybediyor Down
 
information
En son tartılma: Haftada 5,4 kg kaybediyor Down
4thehalibut
En son tartılma: Haftada 0,8 kg kaybediyor Down
 
michbe1
En son tartılma: Haftada 0,0 kg alıyor Up

Chants Yemek Kitabı

Kaloriler: 131kcal | Yağ: 10,35g | Karb: 8,98g | Prot: 2,55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
Kaloriler: 153kcal | Yağ: 4,81g | Karb: 21,68g | Prot: 7,67g
Butternut Bisque
A warming autumn/winter soup.
Kaloriler: 107kcal | Yağ: 6,75g | Karb: 2,83g | Prot: 9,22g
Egg Muffins
Great for breakfast in a hurry.
Kaloriler: 184kcal | Yağ: 7,38g | Karb: 3,69g | Prot: 24,68g
Tuna Patties
Tuna patties that everyone will love.
Kaloriler: 135kcal | Yağ: 8,63g | Karb: 12,18g | Prot: 3,28g
Garlic Hummus
A delicious high fiber and high protein spread that you can have with vegetables and a lot more.
Yemek Kitabının Tamamını Görüntüle

Chants En son Yemek & Egzersizleri


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.