Name: Crystal Nickname: Cris Age: 25 Height: 5'4" Gender: Female Sign: Leo

A little about me:
Just graduated college and looking to better my health!



Looking at my gaining though it wasn't a dramatic jump in the scale. Over the last couple of years it just slowly piled on. Last time I lost weight was strictly calorie counting and it worked well for me however this time I'm challenging myself to strength training with half of the time cardio.