DBakerrian
Mart 2019, tarihinde katıldı
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Gönderiler
139
Takip edilen
3
Takipçiler
12
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Kilo Geçmişi
Başlangıç Ağırlığı
74,5 kg
Bugüne kadar kayıp:
3,9 kg
Mevcut Ağırlık
70,6 kg
Performans:
Haftada 0,9 kg kaybediyor
Hedef Ağırlığı
68,0 kg
Geriye kalan:
2,5 kg
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Just had my 65th birthday this week!
Hate how my body has changed for the worse over these last few years. Nothing I have done seems to reverse my visible aging--crepey skin, abdomen weight gain, more spider veins, hair loss, aches & pains all over.
I don't want to feel "old", so what can I do to keep from hurtling toward disease and death, kicking and screaming? I am smart enough to know I can pro-actively ease toward my later life, but I need other people's "smart" to help me learn how to do it.
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