Drgonzo
Haziran 2008, tarihinde katıldı
Gönderiler
75
Takip edilen
0
Takipçiler
1
Kilo Geçmişi

Başlangıç Ağırlığı
137,4 kg
Bugüne kadar kayıp: 33,1 kg

Mevcut Ağırlık
104,3 kg
Performans: Haftada 0,2 kg kaybediyor

Hedef Ağırlığı
102,1 kg
Geriye kalan: 2,3 kg
I had that moment of clarity during an introspective night. Set a goal late May to drop 70 by my birthday in late September. I was happy to see that bourbon is the diet booze for the late night heavy lush. As the Good Doctor Thompson would say, Buy The Ticket, take the ride. Indeed. Fuck it, let's roll.

Drgonzo Kilo Geçmişi

Drgonzo Yemek Kitabı

Kaloriler: 286kcal | Yağ: 4,28g | Karb: 42,97g | Prot: 18,38g
Bean & Sausage Soup
An incredibly hearty and delicious bean soup.
Kaloriler: 202kcal | Yağ: 2,33g | Karb: 32,46g | Prot: 14,40g
Turkey, Bean & Zucchini Chili
Chili that's heavy on the beans, veggies and flavor.
Kaloriler: 127kcal | Yağ: 4,20g | Karb: 8,77g | Prot: 13,08g
Homemade Chicken Noodle Soup
A low carb chicken noodle soup for the health of your body.
Kaloriler: 283kcal | Yağ: 1,87g | Karb: 47,57g | Prot: 21,92g
Cheesy Chicken Tomato Pasta
Whole grain pasta with chicken, tomato sauce and cheese.
Kaloriler: 218kcal | Yağ: 12,53g | Karb: 6,27g | Prot: 20,15g
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
Yemek Kitabının Tamamını Görüntüle

Drgonzo En son Yemek & Egzersizleri


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