Eugenia53
Ocak 2013, tarihinde katıldı
Gönderiler
555
Takip edilen
1
Takipçiler
22
Kilo Geçmişi

Başlangıç Ağırlığı
84,8 kg
Bugüne kadar kayıp: 4,9 kg

Mevcut Ağırlık
89,7 kg
Performans: Haftada 2,2 kg kaybediyor

Hedef Ağırlığı
81,6 kg
Geriye kalan: 8,1 kg
Hi, I have been using Fatsecret on and off for years and I am currently back at it. Just turned 40, and got a little flabby, and I began to get serious at just over a month ago (beginning of April).

When I am in exercise mode my exercise of choice is certainly running. I am working on doing some races this summer (2016) and getting my dog to be able to run 5k with me. I work in an office and sit at a computer most days, so it is important for me to get walks in during my workday, and try to exercise in the evening.

The last time I was successful using Fatsecret, I lost around 30lbs, tracking my food and running. It is my goal to get back down to a leaner, fitter version of myself again. Wish me luck!

Eugenia53 Kilo Geçmişi


Takip edilen

PizzaLover88
En son tartılma: Haftada 5,6 kg kaybediyor Down
   

Eugenia53 Yemek Kitabı

Kaloriler: 182kcal | Yağ: 11,61g | Karb: 18,65g | Prot: 3,74g
Chick Pea Chocolate Bites
Chocolate chip cookies made with chick peas, honey and natural organic almond butter.
Kaloriler: 315kcal | Yağ: 16,29g | Karb: 21,58g | Prot: 21,48g
Mediterranean Quinoa Salad
Tangy, full meal salad with grilled chicken and kalamata olives.
Yemek Kitabının Tamamını Görüntüle

Eugenia53 En son Yemek & Egzersizleri


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