HealthyGrammyx9
Ağustos 2024, tarihinde katıldı
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Gönderiler
8
Takip edilen
7
Takipçiler
1
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Kilo Geçmişi
Başlangıç Ağırlığı
74,4 kg
Bugüne kadar kayıp:
0,3 kg
Mevcut Ağırlık
74,1 kg
Performans:
sabit kilo
Hedef Ağırlığı
63,5 kg
Geriye kalan:
10,6 kg
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I’m a 73 year old who wants to lose weight and stay healthy. I’m married 54 years, have 4 kids and 9 grandkids.
I have high blood pressure and Type 2 Diabetes and want to control them with diet if possible.
I enjoy reading, genealogy, working crossword puzzles and sudoku. I also love to cook and always looking for healthier recipes to cook or make healthier versions.
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