Jillian04
Eylül 2007, tarihinde katıldı
Gönderiler
294
Takip edilen
38
Takipçiler
42
Kilo Geçmişi

Başlangıç Ağırlığı
65,5 kg
Bugüne kadar kayıp: 5,2 kg

Mevcut Ağırlık
70,7 kg
Performans: Haftada 0,0 kg alıyor

Hedef Ağırlığı
61,2 kg
Geriye kalan: 9,4 kg
In my early 20's I gained and then lost 60-70lbs; I have managed to keep most of it off. One thing I never took seriously was exercise, now in my late 20's I realize that the key is exercise. I have been able to maintain a steady weight, but I've never been happy with how I look, all thanks to a lack of exercise.

I am a 29-year-old MBA students as well as a program manager at the local utility company. In my search for balance in all areas of my life, I have found that fitness is one of the areas I am severely lacking in and I am looking forward to getting back on track.

I live with my fiance and our morkie, Larry. My fiance and I are getting married this September, so what better time to start this fitness journey than right before wedding pictures?

Jillian04 Kilo Geçmişi


Takip edilen

thecoach
En son tartılma: Haftada 0,1 kg alıyor Up
 
priyab89
En son tartılma: Haftada 3,0 kg kaybediyor Down
polarbear1071
En son tartılma: Haftada 0,1 kg kaybediyor Down
 
information
En son tartılma: Haftada 5,4 kg kaybediyor Down

Jillian04 Yemek Kitabı

Kaloriler: 347kcal | Yağ: 16,23g | Karb: 21,31g | Prot: 29,91g
Ground Turkey Delight
A complete meal that's very tasty and filling. This could become a new "comfort food."
Kaloriler: 304kcal | Yağ: 12,43g | Karb: 6,55g | Prot: 40,16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
Yemek Kitabının Tamamını Görüntüle

Jillian04 En son Yemek & Egzersizleri


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