MamaiLiz
Mart 2007, tarihinde katıldı
Gönderiler
43
Takip edilen
2
Takipçiler
3
Kilo Geçmişi

Başlangıç Ağırlığı
70,3 kg
Bugüne kadar kayıp: 3,4 kg

Mevcut Ağırlık
73,7 kg
Performans: Haftada 0,3 kg alıyor

Hedef Ağırlığı
63,5 kg
Geriye kalan: 10,2 kg
I am the mother of two gorgeous young daughters (4 and 1). After the birth of my second child, my family and I embarked upon the mission to relocate from MA to MD to be closer to family. The move was extremely long (about a year) and stressful, and due to eveything we had going on, I not only didn't shed my pregnancy weight gain, but added even more weight.

While things have settled a bit, I am still a Mom, full time worker (with an hour commute each way) and I do all the office work for my husband's landscaping business.

Did I mention that my husband is from Brazil and that he spends the winter's there with his family? Yup...

So, I need to get into shape for my own health, for my kids, and to compete with the Brazilian beauties on the beach when I visit the in-laws.

MamaiLiz Kilo Geçmişi


Takip edilen

amyf19
En son tartılma: Haftada 0,4 kg kaybediyor Down
 
EARTTC
En son tartılma: Haftada 1,0 kg kaybediyor Down

MamaiLiz Yemek Kitabı

Kaloriler: 417kcal | Yağ: 17,84g | Karb: 2,23g | Prot: 58,73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
Kaloriler: 135kcal | Yağ: 11,16g | Karb: 5,11g | Prot: 5,88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
Yemek Kitabının Tamamını Görüntüle

MamaiLiz En son Yemek & Egzersizleri


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