Nastasia1993
Mart 2017, tarihinde katıldı
Gönderiler
8
Takip edilen
4
Takipçiler
10
Kilo Geçmişi

Başlangıç Ağırlığı
68,5 kg
Bugüne kadar kayıp: 0,8 kg

Mevcut Ağırlık
67,7 kg
Performans: Haftada 5,6 kg kaybediyor

Hedef Ağırlığı
58 kg
Geriye kalan: 9,7 kg
25 years, writing this bio more for myself as a reminder as to why I am doing this. Want to lose the weight I had gained during this exhausting working summer but also get into fitness, get some muscle, become stronger and not be so wobbly anymore! I started using an app called Fitness 101 on September 3rd 2018 and have been working out for the past two weeks. Once I saw I like how exercise makes me feel, I decided to set myself a challenge of working out for 75 days in a row, which is completing their whole "lose weight" program + abs, legs, upper or full body workout interchangeably. I started on September 17th and it will take me until November 30th. I also want to try out the keto diet that everyone is raving about. I'll be using MyFatSecret to count my macros. I wish me and all of you luck with getting in shape!

Nastasia1993 Kilo Geçmişi


Takip edilen

Deborahg382
En son tartılma: Haftada 0,9 kg kaybediyor Down
 
grand89
En son tartılma: Haftada 0,3 kg alıyor Up
killmeplss
En son tartılma: sabit kilo Steady
 
Chilly chiles
En son tartılma: Haftada 0,1 kg alıyor Up


Nastasia1993 En son Yemek & Egzersizleri


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.