Pusscat123
Mart 2012, tarihinde katıldı
Gönderiler
56
Takip edilen
3
Takipçiler
3
Kilo Geçmişi

Başlangıç Ağırlığı
84,4 kg
Bugüne kadar kayıp: 0,3 kg

Mevcut Ağırlık
84,1 kg
Performans: Haftada 2,4 kg kaybediyor

Hedef Ağırlığı
63,5 kg
Geriye kalan: 20,6 kg
Hi my name is Donna,

I am in my fourties, and need to loose at least 3 stone, hopefully before my hols in September but not holding my breath lol, I have lost 11 lbs so far so quite pleased so lets hope i can continue at this pace.

I also work in a kitchen so not too good, but trying hard not in indulge, also on my feet all day so quite active while i am at work. We also work shifts so hard trying to fit in exercise sometimes, i use wii fit when i can.

Pusscat123 Kilo Geçmişi


Takip edilen

wtpbev
En son tartılma: Haftada 0,2 kg kaybediyor Down
 
jessabelle36
En son tartılma: Haftada 1,1 kg kaybediyor Down
rpj707
En son tartılma: Haftada 0,4 kg kaybediyor Down
   

Pusscat123 Yemek Kitabı

Kaloriler: 182kcal | Yağ: 10,12g | Karb: 20,45g | Prot: 6,04g
Roasted Red Pepper and Tomato Basil Bisque
The rich blend of roasted peppers and tomatoes make this soup a treat.
Kaloriler: 25kcal | Yağ: 2,13g | Karb: 1,13g | Prot: 0,84g
Chocolate Pecan Cookies
Gluten free and sugar free cookies.
Kaloriler: 123kcal | Yağ: 2,45g | Karb: 22,92g | Prot: 2,53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
Kaloriler: 41kcal | Yağ: 1,55g | Karb: 6,57g | Prot: 0,63g
Speculoos
Belgian spice cookies.
Kaloriler: 119kcal | Yağ: 5,16g | Karb: 17,32g | Prot: 3,11g
Roasted Red Pepper Soup
A very "red" soup with peppers and tomatoes.
Yemek Kitabının Tamamını Görüntüle

Pusscat123 En son Yemek & Egzersizleri


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