RickB58
Ağustos 2015, tarihinde katıldı
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Gönderiler
54
Takip edilen
19
Takipçiler
12
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Kilo Geçmişi
Başlangıç Ağırlığı
91,6 kg
Bugüne kadar kayıp:
21,0 kg
Mevcut Ağırlık
70,6 kg
Performans:
sabit kilo
Hedef Ağırlığı
74,8 kg
Geriye kalan:
4,3 kg
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Well.... I got to 180 April 8, 2018... now my goal is 170... I hope to hit that by the end of April 2018.
Just starting.. want to get to 180 pounds by the end of 2015. I walk a minimum of 2x a day - once (15 minutes) in the morning and at lunch (30 minutes).
I wear a fit bit flex 24/7 - I believe it is pretty accurate, even if it is not.. it is "off" by the same amount every day. I go to the gym every day, and play disc golf every chance I get.
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RickB58 Kilo Geçmişi
Takip edilen
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