RunningUpStairs
Ağustos 2010, tarihinde katıldı
Gönderiler
48
Takip edilen
1
Takipçiler
1
Kilo Geçmişi

Başlangıç Ağırlığı
65,8 kg
Bugüne kadar kayıp: 0,9 kg

Mevcut Ağırlık
66,7 kg
Performans: Haftada 0,4 kg alıyor

Hedef Ağırlığı
52,2 kg
Geriye kalan: 14,5 kg
I've been overweight since I was a teenager... well, I guess it actually came on slowly from the time I was a pre-teen... as these things do.

I have wanted to loose weight ever since I came to terms with the fact that I needed to years ago... I don't know exactly when that was, only that it was!

Anyway, the plan is to not only loose unhealthy fat, but also get fit and be all-around healthy, while implementing new diet and lifestyle habits that I can keep for the rest of my life!

Oh, yeah, I'm a 20-year-old female future-collegian... who is vegan... and Jewish (of a sort, quite a long story, that, though).

Soo... yay!



Goals:
140 lbs - met on:
135 lbs - met on:
130 lbs - met on:
125 lbs - met on:
120 lbs - met on:
115 lbs - met on:

1/3/11
Started the C25k program and am fully committed to being 'one of those people that run'. :D

RunningUpStairs Kilo Geçmişi


Takip edilen

lilrunner
(sadece takipçiler görebilir)
   

RunningUpStairs Yemek Kitabı

Kaloriler: 50kcal | Yağ: 0,16g | Karb: 13,52g | Prot: 0,28g
Spiced Apple Chips
Delicious homemade dried apple chips.
Kaloriler: 136kcal | Yağ: 0,83g | Karb: 27,97g | Prot: 7,03g
Swiss Chard Soup
A great hearty soup with swiss chard with carrots, celery, tomatoes, barley and navy beans.
Yemek Kitabının Tamamını Görüntüle

RunningUpStairs En son Yemek & Egzersizleri


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