SammiesMom - Üye

SammiesMom

Aralık 2012, tarihinde katıldı

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Kilo Geçmişi

Başlangıç Ağırlığı

74,4 kg

Bugüne kadar kayıp: 2,7 kg

Mevcut Ağırlık

77,1 kg
Performans: Haftada 0,0 kg alıyor

Hedef Ağırlığı

63,5 kg

Geriye kalan: 13,6 kg

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SammiesMom Kilo Geçmişi

Kaloriler: 84kcal | Yağ: 4,50g | Karb: 10,71g | Prot: 2,36g

Quick and easy yummy chocolate cookies that require no baking.

Kaloriler: 53kcal | Yağ: 0,42g | Karb: 12,20g | Prot: 0,80g

Quick, tasty and healthy cookies with no added sugar or flour.

Kaloriler: 316kcal | Yağ: 8,53g | Karb: 10,14g | Prot: 54,53g

A delightful chicken dish with lovely flavors.

Kaloriler: 296kcal | Yağ: 12,85g | Karb: 23,23g | Prot: 22,85g

A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.

Kaloriler: 264kcal | Yağ: 21,99g | Karb: 17,39g | Prot: 5,13g

Great buttery crisp veggies to snack on that even your kids will love.

	Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
	Coffee with Cream
	Rye with Caraway Seeds Crackers
	Ayakta Durmak