Spacey_SJCA
Mart 2012, tarihinde katıldı
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Gönderiler
18
Takip edilen
2
Takipçiler
3
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Kilo Geçmişi
Başlangıç Ağırlığı
70,3 kg
Bugüne kadar kayıp:
4,5 kg
Mevcut Ağırlık
65,8 kg
Performans:
Haftada 0,2 kg alıyor
Hedef Ağırlığı
61,2 kg
Geriye kalan:
4,5 kg
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I'm very tired of being overweight and I'm determined to find a way to manage my health that I can use until I die of old age (with a little luck!) I have osteoarthritis that requires occasional cortisone injections, and Fibromyalgia which interferes with my ability to exercise above a moderate level. Add on this, that, and the other - primarily aging - and the obstacles often seem very high. Like most folks I've tried many different diets - Jenny Craig, straight calorie counting, Mediterranean, Slim-Fast, etc. Most worked in the short term. A Paleo lifestyle, however, sounds like it may be "the one". I'm looking forward to the support and resources here on My Fatsecret.
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