Spacey_SJCA
Mart 2012, tarihinde katıldı
Gönderiler
18
Takip edilen
2
Takipçiler
3
Kilo Geçmişi

Başlangıç Ağırlığı
70,3 kg
Bugüne kadar kayıp: 4,5 kg

Mevcut Ağırlık
65,8 kg
Performans: Haftada 0,2 kg alıyor

Hedef Ağırlığı
61,2 kg
Geriye kalan: 4,5 kg
I'm very tired of being overweight and I'm determined to find a way to manage my health that I can use until I die of old age (with a little luck!) I have osteoarthritis that requires occasional cortisone injections, and Fibromyalgia which interferes with my ability to exercise above a moderate level. Add on this, that, and the other - primarily aging - and the obstacles often seem very high. Like most folks I've tried many different diets - Jenny Craig, straight calorie counting, Mediterranean, Slim-Fast, etc. Most worked in the short term. A Paleo lifestyle, however, sounds like it may be "the one". I'm looking forward to the support and resources here on My Fatsecret.

Spacey_SJCA Kilo Geçmişi


Takip edilen

Chyldblue
En son tartılma: Haftada 2,9 kg kaybediyor Down
 
ShanErickson
En son tartılma: sabit kilo Steady


Spacey_SJCA En son Yemek & Egzersizleri


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