Tbear
Kasım 2009, tarihinde katıldı
Gönderiler
48
Takip edilen
8
Takipçiler
7
Kilo Geçmişi

Başlangıç Ağırlığı
88,0 kg
Bugüne kadar kayıp: 14,8 kg

Mevcut Ağırlık
73,2 kg
Performans: Haftada 0,1 kg kaybediyor

Hedef Ağırlığı
62,1 kg
Geriye kalan: 11,1 kg
I'm 61 and recently retired, but finding each day busier than ever. I love participating in community theater as an actor, props person or volunteer. I take on occasional jobs in a garden market over the Spring and Summer months as well as grow tons of flowers at home with my dear husband of 25 years. We love RV camping, travel by cruise ship (we've been on two so far), and creative projects of all kinds too numerous to list! I'm a 3 year survivor of breast cancer which helped me to re-think my life priorities. I have one amazing son, a young man now, and three step children all on their own. Life is good!

Tbear Kilo Geçmişi


Takip edilen

Suzi161
En son tartılma: sabit kilo Steady
 
nickle51
(sadece takipçiler görebilir)
Ilanaoaktree
En son tartılma: Haftada 0,5 kg alıyor Up
 
Barefootd
En son tartılma: Haftada 0,2 kg kaybediyor Down

Tbear Yemek Kitabı

Kaloriler: 124kcal | Yağ: 7,09g | Karb: 3,78g | Prot: 11,04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
Kaloriler: 249kcal | Yağ: 4,96g | Karb: 28,57g | Prot: 23,41g
Chicken Taco Soup
Flavorful, easy, and high in fiber recipe.
Yemek Kitabının Tamamını Görüntüle

Tbear En son Yemek & Egzersizleri


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.