Winter_night
Eylül 2019, tarihinde katıldı
Gönderiler
270
Takip edilen
156
Takipçiler
116
Kilo Geçmişi

Başlangıç Ağırlığı
63 kg
Bugüne kadar kayıp: 1 kg

Mevcut Ağırlık
64 kg
Performans: sabit kilo

Hedef Ağırlığı
47 kg
Geriye kalan: 17 kg
Hi, I'm Natasha.
I've been dieting/workout yo-yo since 2019, I've had a steady weight for 2 years (2019-2020) which was from 58 to 54 kg, I arrived at my lowest weight in the September of 2021, which was 50kg, I came to my heaviest weight in the august of 2022: 67 kg.
My goal for my height,153cm, would be weighting between 47-42 kg.
All the activities I did in this period:
I played tennis for about 5 months, I went running once a week for 2 months, I swam for 3 months and now I restarted (October 2022-January 2023 ->), I danced 2/week for 2 months and now while I swim I walk 4 km/day.

I trained a lot in the last few months but I didn't control my diet which is I'm here again.
14 January 2023 new start-> new "when the goal should be arrived" : 14 May 2023

Winter_night Kilo Geçmişi


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lizitler
En son tartılma: Haftada 0,1 kg kaybediyor Down
 
STAROOO(팻스타)
En son tartılma: Haftada 1,4 kg kaybediyor Down
AlexiaYurina
En son tartılma: Haftada 0,1 kg kaybediyor Down
 
roberto_DIESEL
En son tartılma: Haftada 0,4 kg kaybediyor Down


Winter_night En son Yemek & Egzersizleri


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