Zchefdonna
Ağustos 2019, tarihinde katıldı
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Gönderiler
310
Takip edilen
7
Takipçiler
18
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Kilo Geçmişi
Başlangıç Ağırlığı
95,7 kg
Bugüne kadar kayıp:
0,2 kg
Mevcut Ağırlık
95,5 kg
Performans:
Haftada 0,1 kg alıyor
Hedef Ağırlığı
63,5 kg
Geriye kalan:
32,0 kg
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I am 72, love to cook,enjoy music and reading and time with friends and family. Had open heart surgery in December and restricted breathing, so trying to get my weight down so I can become more active with less effort. My husband of 52 years (love of my life!) is on this journey with me as he has a similar amount to lose. We started adjusting our eating habits 2 months ago, and he has lost 18 lbs and I have lost 13. I have modified recipes to include more vegetables and fiber, especially soups, trying to not modify the taste, and my husband, who is kinda picky hasn't tasted the cabbage I have added to soup or the zucchini I added to chili!!! Join us on our journey. I'd love to share recipes.
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Zchefdonna Kilo Geçmişi
Takip edilen
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