caged liberty
Mart 2008, tarihinde katıldı
Gönderiler
112
Takip edilen
24
Takipçiler
31
Kilo Geçmişi

Başlangıç Ağırlığı
72,1 kg
Bugüne kadar kayıp: 1,8 kg

Mevcut Ağırlık
73,9 kg
Performans: Haftada 0,6 kg alıyor

Hedef Ağırlığı
68,0 kg
Geriye kalan: 5,9 kg
I am a 36 year old British expat mom with 3 kids- two teens and a toddler, currently living in Michigan,USA. I have always been the 'big boned' one in the family so I have never known what 'skinny' feels like. I managed to keep my weight steady for almost seventeen years (drifting around130-135lbs)but recently I have just exploded to almost 160lbs.

Looking for great friends and great recipes and someone to share my weight loss journey with. Would love to find friends in Mid-Michigan if possible.



caged liberty Kilo Geçmişi


Takip edilen

information
En son tartılma: Haftada 5,4 kg kaybediyor Down
 
drmcdougaller
En son tartılma: Haftada 0,1 kg alıyor Up
BadAndee
En son tartılma: Yapılamıyor Up
 
08willbegreat
En son tartılma: Haftada 3,2 kg kaybediyor Down

caged liberty Yemek Kitabı

Kaloriler: 646kcal | Yağ: 49,43g | Karb: 1,44g | Prot: 47,04g
Chicken Hot Wings
A low carb snack that can be enjoyed as a main meal too.
Kaloriler: 76kcal | Yağ: 2,33g | Karb: 4,21g | Prot: 10,13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
Kaloriler: 322kcal | Yağ: 17,46g | Karb: 26,14g | Prot: 18,28g
Peanut Butter Pie
A creamy, semi-healthy peanut butter pie.
Kaloriler: 106kcal | Yağ: 10,19g | Karb: 1,19g | Prot: 2,90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
Kaloriler: 130kcal | Yağ: 8,70g | Karb: 9,05g | Prot: 3,86g
Mock Cheesecake
Great substitute for real cheesecake for South Beach dieters.
Yemek Kitabının Tamamını Görüntüle

caged liberty En son Yemek & Egzersizleri


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