catie b
Ekim 2007, tarihinde katıldı
Gönderiler
12
Takip edilen
2
Takipçiler
2
Kilo Geçmişi

Başlangıç Ağırlığı
70,3 kg
Bugüne kadar kayıp: 2,3 kg

Mevcut Ağırlık
68,0 kg
Performans: Haftada 0,1 kg alıyor

Hedef Ağırlığı
59,0 kg
Geriye kalan: 9,1 kg
I am back at it now. My 10 yr class reunion is just around the corner and I want to look my best. I haven't been on FS for about a year. Mainly because I was busy at work and the last thing I want to do when I get home is get back on the computer. I am going to give it another go. See below for my 'fat history'.

Ok, here it is:
I was skinny all of my life until after high school. I tried a lot of diets, but didn’t really think I was that fat (until seeing pictures of myself then). I did Atkins, lost 20lbs, gained 10 back. I started Weight Watchers (and running), lost 43lbs. We went on our Honeymoon, gained 9 lbs. I quit running over winter, gained 5 lbs/lost muscle. I started running in spring, got stress fracture.
So I am going to start running again (slowly) and start Weight Watchers and see what happens. My biggest dieting flaw is binging on Sundays. I usually ruin what ever progress I have made through the week. So that is the main thing I am going to work on.

PS (Positive comments only. No Debbie Downers here!)

catie b Kilo Geçmişi


Takip edilen

MAGNETLADY
En son tartılma: Haftada 0,2 kg kaybediyor Down
 
Hunny Tracy Humphrey
En son tartılma: Haftada 1,2 kg alıyor Up

catie b Yemek Kitabı

Kaloriler: 25kcal | Yağ: 0,42g | Karb: 4,97g | Prot: 0,66g
Dill Dip
A quick low fat dip to make for veggies.
Kaloriler: 93kcal | Yağ: 8,74g | Karb: 1,51g | Prot: 2,62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
Kaloriler: 260kcal | Yağ: 2,78g | Karb: 31,24g | Prot: 27,71g
Sour Cream Chicken Enchiladas
These are yummy and WW friendly.
Kaloriler: 265kcal | Yağ: 11,73g | Karb: 28,26g | Prot: 11,97g
Bacon and Potato Soup
A great, very flavorful soup for all year round.
Kaloriler: 192kcal | Yağ: 4,32g | Karb: 33,55g | Prot: 7,91g
Corn Chowder
A creamy chowder without the cream, or fat.
Yemek Kitabının Tamamını Görüntüle


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