chocolatecandyfloss
Aralık 2013, tarihinde katıldı
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Gönderiler
20
Takip edilen
1
Takipçiler
0
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Kilo Geçmişi
Başlangıç Ağırlığı
62,3 kg
Bugüne kadar kayıp:
0 kg
Mevcut Ağırlık
62,3 kg
Performans:
Haftada 0,7 kg kaybediyor
Hedef Ağırlığı
60 kg
Geriye kalan:
2,3 kg
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Hi there! I am 32 and mum to 3 kids, 1, 4, 6 yrs old. With every baby I just put on a permanent 5kgs. With years of yo yo dieting and exercising, slimming pills etc is getting me to nowhere. I am giving it a final shot and seriously focusing on eating clean, and reducing intake while increasing output (exercises/energy expenditure). It is going to take a while... but Slow and steady weight loss is better than a sudden crash. I am starting to track my calorie intake now and working out regularly. WE CAN DO THIS!!!!
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chocolatecandyfloss Kilo Geçmişi
Takip edilen
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