eyeheartyou18
Temmuz 2010, tarihinde katıldı
Gönderiler
84
Takip edilen
23
Takipçiler
25
Kilo Geçmişi

Başlangıç Ağırlığı
88,9 kg
Bugüne kadar kayıp: 1,5 kg

Mevcut Ağırlık
90,4 kg
Performans: Haftada 0,4 kg kaybediyor

Hedef Ağırlığı
68,0 kg
Geriye kalan: 22,3 kg
Hi. My name is Audrey. I am 22 years old and have had issues with my weight for years now. I have always been a snacker - nibbling here and there, and not on healthy things. This caught up to me, super fast, unfortunately.
I want to be healthy - for myself, my supportive husband, and our future family. I can't wait to shed pounds and lose inches, and be healthy and happy all over!

Good luck to all of you out there, walking in the same shoes I am! :)


Mini goals:
Start weight/BMI: 196/35 (obese)

Goal 1: 190lb/33
Goal 2: 185/32
*Reward: new running shoes
Goal 3: 179/31
*Reward- 25 pounds gone: Mani/Pedi
Goal 4: 169/29 (overweight)
*Reward for no longer "obese": new workout outfit
Goal 5: 159/28
Goal 6: 150/26
*Reward: massage
Goal 7: 140/24 (normal)
*REWARD: shopping spree for new wardrobe!

eyeheartyou18 Kilo Geçmişi


Takip edilen

flagchic
En son tartılma: Haftada 0,6 kg kaybediyor Down
 
chels21
En son tartılma: sabit kilo Steady
jessabridge4444
En son tartılma: Haftada 1,1 kg kaybediyor Down
 
angel_face0145
En son tartılma: Haftada 0,0 kg kaybediyor Down

eyeheartyou18 Yemek Kitabı

Kaloriler: 114kcal | Yağ: 10,07g | Karb: 1,08g | Prot: 4,71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Kaloriler: 96kcal | Yağ: 7,15g | Karb: 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Kaloriler: 251kcal | Yağ: 10,62g | Karb: 12,81g | Prot: 28,23g
Cheesy Broccoli Chicken
An easy chicken dinner.
Kaloriler: 171kcal | Yağ: 12,09g | Karb: 9,70g | Prot: 7,58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
Kaloriler: 601kcal | Yağ: 26,67g | Karb: 4,39g | Prot: 81,23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
Yemek Kitabının Tamamını Görüntüle

eyeheartyou18 En son Yemek & Egzersizleri


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