krashrds
Ağustos 2022, tarihinde katıldı
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Gönderiler
27
Takip edilen
45
Takipçiler
29
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Kilo Geçmişi
Başlangıç Ağırlığı
70,7 kg
Bugüne kadar kayıp:
0,4 kg
Mevcut Ağırlık
70,3 kg
Performans:
sabit kilo
Hedef Ağırlığı
64,9 kg
Geriye kalan:
5,4 kg
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Hi Everyone!! My name is Kylie, and I'm 51 years old, a mom, wife, dog-lover, and New Hampshire native. I'm here to recover from a herniated disc and get back to hiking, walking, mountain biking and skiing. I also want to develop and sustain a commitment to weight training and 18:6 IF. I currently weight train 3-4 days a week for 30-40 minutes, mostly for stability, recovery and bone density. I want to develop healthier eating habits also! I love to cook and love to have adventures diversifying my food choices. I am also looking for sustainable food inspiration from one and all!! Happy 2023 everyone!
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