mars2kids
Mart 2011, tarihinde katıldı
Gönderiler
964
Takip edilen
114
Takipçiler
170
Kilo Geçmişi

Başlangıç Ağırlığı
64,9 kg
Bugüne kadar kayıp: 0,1 kg

Mevcut Ağırlık
64,8 kg
Performans: Haftada 0,2 kg kaybediyor

Hedef Ağırlığı
61,2 kg
Geriye kalan: 3,5 kg
Working mom of 2 kids. I want to be healthy so I can stick around for them as long as possible. I have other health issues, I don't need my diet to start affecting other areas of my health. My main goal through all of this is to get a good handle on my diet. I can commit myself to exercise, which is usually first thing in the morning, but my eating habits are horrible. My kids watch me eating junk and that is what they want too. My husband hates anything to do with vegetables and my kids have picked up on this too, so it's going to be hard to make something healthy that we can all eat. I may have to go it alone on the vegetable front but if I can be healthy it's worth it.

mars2kids Kilo Geçmişi


Takip edilen

Rpalmst
(sadece takipçiler görebilir)
 
erica96
En son tartılma: Haftada 0,1 kg alıyor Up
Ms Elizabeth
En son tartılma: Haftada 0,0 kg kaybediyor Down
 
mommy_4_kiddos
En son tartılma: Haftada 4,1 kg alıyor Up

mars2kids Yemek Kitabı

Kaloriler: 177kcal | Yağ: 0,85g | Karb: 38,16g | Prot: 7,03g
Banana Pancakes
A low fat great tasting breakfast.
Kaloriler: 109kcal | Yağ: 0,93g | Karb: 20,35g | Prot: 4,66g
Pumpkin Waffles
Easy to make, delightful waffles that are sure to become a winter favorite in your household.
Kaloriler: 146kcal | Yağ: 5,75g | Karb: 20,35g | Prot: 3,04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
Kaloriler: 169kcal | Yağ: 10,07g | Karb: 17,80g | Prot: 2,31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
Kaloriler: 438kcal | Yağ: 31,00g | Karb: 4,25g | Prot: 35,03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Yemek Kitabının Tamamını Görüntüle

mars2kids En son Yemek & Egzersizleri


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