meeshi
Ağustos 2010, tarihinde katıldı
Gönderiler
24
Takip edilen
13
Takipçiler
13
Kilo Geçmişi

Başlangıç Ağırlığı
99,8 kg
Bugüne kadar kayıp: 0 kg

Mevcut Ağırlık
99,8 kg
Performans: Haftada 1,8 kg kaybediyor

Hedef Ağırlığı
68,0 kg
Geriye kalan: 31,8 kg
I am first and foremost a Christian! I live in Texas where it is nothing but HOT!!!!! I recently got married in June to the greatest man ever!!! We have one teenage son still at home. Now it is time for me time! I am dedicating myself to achieving this goal have put on the back burner for too many years! I am 42 and my body sometimes feels like it is far older then that. I joined the gym in April and I have be going regularly and I am going to stick to it this time. When I got on the scale the day after Christmas a was mortified at the scale 220, how in the world did that ever happen?. I decided it is definitely time to do something. I have very supportive husband he loves me just the way I am but if this is what I choose to do he will back me up every step of the way. He was once overweight. But, if he doesn't lay off the Blue Bell icecream and cookies he might be back in the same boat. LOL!! I am blessed to have such a wonderful person in my life. Well, please if you need encouragement or want to add a friend I will be delighted to be that person! God Bless you on your journey!

meeshi Kilo Geçmişi


Takip edilen

jsfantome
En son tartılma: Haftada 0,5 kg kaybediyor Down
 
RichK73
En son tartılma: Haftada 3,2 kg kaybediyor Down
newmama
En son tartılma: Haftada 0,0 kg kaybediyor Down
 
pat g
En son tartılma: Haftada 0,0 kg alıyor Up

meeshi Yemek Kitabı

Kaloriler: 114kcal | Yağ: 10,07g | Karb: 1,08g | Prot: 4,71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Kaloriler: 92kcal | Yağ: 4,23g | Karb: 4,15g | Prot: 10,29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
Kaloriler: 167kcal | Yağ: 0,09g | Karb: 21,99g | Prot: 18,28g
Breakfast in a Pan
A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.
Kaloriler: 209kcal | Yağ: 9,05g | Karb: 22,30g | Prot: 9,79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
Kaloriler: 320kcal | Yağ: 7,94g | Karb: 2,19g | Prot: 56,32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
Yemek Kitabının Tamamını Görüntüle

meeshi En son Yemek & Egzersizleri


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