mms0823
Temmuz 2009, tarihinde katıldı
Gönderiler
117
Takip edilen
42
Takipçiler
47
Kilo Geçmişi

Başlangıç Ağırlığı
59,0 kg
Bugüne kadar kayıp: 1,5 kg

Mevcut Ağırlık
60,5 kg
Performans: Haftada 0,0 kg kaybediyor

Hedef Ağırlığı
55,3 kg
Geriye kalan: 5,1 kg
Hello! I am a Weight Watchers LifeTime Member trying to get back to goal. I just had a baby 4 months ago and I am ready to get back in shape. I have about 20lbs to lose and I've realized that this is a lifestyle change and that I will always have to exercise and watch what I eat. I will always have to keep track of what I eat and make it a habit to suppress my desires and take control of my cravings. I believe in the saying, "everything in moderation." I don't ever want to completely quit chocolate. I love chocolate and I feel like I can have it if I'm doing everything else right.

I love the way my clothes fit on me when I'm eating and exercising right and that feeling is worth much more than the satisfaction of eating a brownie. Now if I can remember that everytime a brownie presents itself! Hahahah

mms0823 Kilo Geçmişi


Takip edilen

polarbear1071
En son tartılma: Haftada 0,1 kg kaybediyor Down
 
Densible
En son tartılma: Haftada 0,3 kg kaybediyor Down
xangelsarah
En son tartılma: Haftada 0,2 kg kaybediyor Down
 
indexgirl
En son tartılma: Haftada 2,0 kg kaybediyor Down

mms0823 Yemek Kitabı

Kaloriler: 50kcal | Yağ: 1,33g | Karb: 8,88g | Prot: 0,74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
Kaloriler: 158kcal | Yağ: 2,68g | Karb: 31,21g | Prot: 5,53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
Kaloriler: 113kcal | Yağ: 1,87g | Karb: 24,36g | Prot: 2,01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
Kaloriler: 87kcal | Yağ: 5,68g | Karb: 1,05g | Prot: 7,36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
Kaloriler: 91kcal | Yağ: 0,94g | Karb: 22,94g | Prot: 0,68g
Baked Apple with Pumpkin Pie Spice
A scrumptious substitution for apple pie that's an ideal evening treat.
Yemek Kitabının Tamamını Görüntüle

mms0823 En son Yemek & Egzersizleri


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