msjessica1987
Temmuz 2018, tarihinde katıldı
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Gönderiler
113
Takip edilen
2
Takipçiler
28
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Kilo Geçmişi
Başlangıç Ağırlığı
98,9 kg
Bugüne kadar kayıp:
27,5 kg
Mevcut Ağırlık
71,4 kg
Performans:
Haftada 0,2 kg kaybediyor
Hedef Ağırlığı
63,5 kg
Geriye kalan:
7,9 kg
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I work on a farm 5 days a week, so I get good “exercise” at work, but I’ve been slowly gaining weight the past few years. I started the keto diet and running a 5k at least 4 times a week in may 2018. I’ve lost 37 lbs so far, but have 32 lbs to go to get back to my old size (minus 10 lbs), but I’m hoping to have some muscle tone for once. I’ve quit drinking for the first time in 4 years, and have all the determination in the world.
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msjessica1987 Kilo Geçmişi
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