rachelhayes
Aralık 2020, tarihinde katıldı
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Gönderiler
318
Takip edilen
3
Takipçiler
15
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Kilo Geçmişi
Başlangıç Ağırlığı
74,4 kg
Bugüne kadar kayıp:
13,1 kg
Mevcut Ağırlık
61,3 kg
Performans:
Haftada 1,3 kg kaybediyor
Hedef Ağırlığı
61,2 kg
Geriye kalan:
0,1 kg
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I'm 51 yo, a nurse and an epidemiologist. I gained weight through aging, enjoying fatty foods, increasingly not giving a damn, and pandemic living. My primary weight loss strategy has been quitting drinking. Combined with better eating, enabled by quitting drinking. My actual starting weight was closer to 167, but I didn't start FatSecret until my diet had gotten me to 161. The first 20 pounds of extra weight was accumulated slowly over about 15 years, but the final 7 pounds was poor pandemic living. Hoping for the best.
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rachelhayes Kilo Geçmişi
Takip edilen
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