rockymtnchild
Mart 2021, tarihinde katıldı
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Gönderiler
15
Takip edilen
1
Takipçiler
0
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Kilo Geçmişi
Başlangıç Ağırlığı
94,8 kg
Bugüne kadar kayıp:
1,4 kg
Mevcut Ağırlık
93,4 kg
Performans:
Haftada 1,6 kg kaybediyor
Hedef Ağırlığı
81,6 kg
Geriye kalan:
11,8 kg
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55 years old , fighting age changes, back injury, peri menopause, quit smoking, COVID, Forrest fires, murder hornets, buying a new home losing my job. Yay for me! 👍
New beginnings...Found a new job, or a new job found me!
I am power walking and doing meditative stretch yoga every day. Accounting for everything I put in my face has been enlightening and crazy.
I am not doing any of this because I am not happy with myself or I hate what I look like or who I am. I am doing this to be the best I can be physically and hope it will help my knees, praying it helps my back injury and allow the aging process to be a little easier.
Cheers 🥃
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