tricka
Ocak 2010, tarihinde katıldı
Gönderiler
67
Takip edilen
4
Takipçiler
4
Kilo Geçmişi

Başlangıç Ağırlığı
101,2 kg
Bugüne kadar kayıp: 30,8 kg

Mevcut Ağırlık
70,3 kg
Performans: Haftada 1,1 kg kaybediyor

Hedef Ağırlığı
90,7 kg
Geriye kalan: 20,4 kg
I am a 24-year-old student, taking the last classes I need to apply to Vet school. I currently hold a BS in Psychology. Since I met my fiance and started college, I have gained close to 60 pounds. I would really like to get down to 120lb, to be a healthy weight for my 5ft, 2in frame. :)

I work third shift, I found the best way to track food is to do it from 12 am being breakfast and ending the day at precisely 11:59 pm.

My goals are focused more on getting into shape to enjoy a lifestyle of running..I tried last year to start training to run/walk the KC marathon but got roadblocked by snow and my work schedule.

Goals:
My current goal is to be at 180 by oct 10, 2010 which is my wedding day :)

After that my plan is to be at my goal weight by my birthday 2011.

tricka Kilo Geçmişi


Takip edilen

ghostina
En son tartılma: Haftada 0,2 kg alıyor Up
 
tylinmarie
En son tartılma: Haftada 0,8 kg kaybediyor Down
noldec
En son tartılma: Haftada 0,1 kg kaybediyor Down
 
RebeccaLewis62
En son tartılma: Haftada 0,5 kg alıyor Up

tricka Yemek Kitabı

Kaloriler: 123kcal | Yağ: 2,45g | Karb: 22,92g | Prot: 2,53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
Yemek Kitabının Tamamını Görüntüle

tricka En son Yemek & Egzersizleri


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