truffles
Ocak 2011, tarihinde katıldı
Gönderiler
44
Takip edilen
8
Takipçiler
9
Kilo Geçmişi

Başlangıç Ağırlığı
65,3 kg
Bugüne kadar kayıp: 2,8 kg

Mevcut Ağırlık
62,5 kg
Performans: Haftada 0,3 kg alıyor

Hedef Ağırlığı
54,4 kg
Geriye kalan: 8,1 kg
I am a mom of 4 fantastic boys. I gave birth to 2 of them, and the other 2 came into my life through the wonderful man I found to love. After the birth of my first child, I started depo-provera shots. I breastfed, but the shots prevented me from losing any weight, and I gained even more. 2 years later I was off the shots, and began to watch what I ate. I lost 15 lbs. I then found out my decreased appetite and ability to resist chocolate was due to the fact I was pregnant again. This was devastating to me because I was on birth control pills and attending my next to last year of college. I was 12 weeks along when I found out. This caused additional anxiety, and eventually more weight gain. I delivered both of my children at 192 lbs. My youngest is now 10 yrs old. I have come a long way in 10 yrs, but I have yo-yo'd for many of them. I am currently 142 lbs. I would like to lose another 20-22 lbs. Since starting back with fatsecret on 8-5-11 (at 153 lbs), I have lost 13 lbs. I have a better outlook this time around, and want to be healthy more than ever. Not only for myself, but for my family.

truffles Kilo Geçmişi


Takip edilen

Tacuna76
En son tartılma: Haftada 0,0 kg alıyor Up
 
fallenstar8503
En son tartılma: Haftada 0,2 kg kaybediyor Down
Choccie1
En son tartılma: Haftada 0,0 kg alıyor Up
 
Kat76
En son tartılma: Haftada 0,9 kg kaybediyor Down

truffles Yemek Kitabı

Kaloriler: 35kcal | Yağ: 0,14g | Karb: 7,43g | Prot: 2,77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
Kaloriler: 196kcal | Yağ: 2,81g | Karb: 34,20g | Prot: 8,87g
Bean Soup with Pasta
A hearty, filling and tasty low fat soup.
Kaloriler: 76kcal | Yağ: 3,05g | Karb: 12,04g | Prot: 1,10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
Kaloriler: 113kcal | Yağ: 1,87g | Karb: 24,36g | Prot: 2,01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
Kaloriler: 238kcal | Yağ: 9,30g | Karb: 9,75g | Prot: 29,23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Yemek Kitabının Tamamını Görüntüle

truffles En son Yemek & Egzersizleri


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