vbutler86
Aralık 2012, tarihinde katıldı
Gönderiler
72
Takip edilen
6
Takipçiler
9
Kilo Geçmişi

Başlangıç Ağırlığı
97,5 kg
Bugüne kadar kayıp: 2,2 kg

Mevcut Ağırlık
95,3 kg
Performans: Haftada 0,3 kg kaybediyor

Hedef Ağırlığı
63,5 kg
Geriye kalan: 31,8 kg
My name is Victoria. I am married to a wonderful Marine, we have a beautiful daughter who is 1 year old and we have a loyal service dog named Tank. I work in education. My hopes are that I will get a solid exercise routine down, maintain a running food diary, and maintain a healthy lifestyle for good. My goal for 2017 is to lose all the unwanted weight and to finally get to my goal weight of 140 lbs. This will be the year!

My short term goal is to be in ONE-derland by my birthday, September 29th!

vbutler86 Kilo Geçmişi


Takip edilen

ofdwolf
En son tartılma: Haftada 0,5 kg alıyor Up
 
From371to184
En son tartılma: Haftada 0,1 kg kaybediyor Down
jill bright
En son tartılma: Haftada 0,5 kg kaybediyor Down
 
kari29
En son tartılma: Haftada 1,6 kg kaybediyor Down

vbutler86 Yemek Kitabı

Kaloriler: 108kcal | Yağ: 4,08g | Karb: 16,24g | Prot: 0,66g
Coconut Milk Fruit Smoothie
Super low in calories, delicious and filling.
Kaloriler: 145kcal | Yağ: 3,83g | Karb: 21,49g | Prot: 9,16g
Fruit Smoothie
Low calorie version of a smoothie that will satisfy a sweet tooth without sending you into sugar shock. It's thick enough that it can be eaten as a sorbet.
Kaloriler: 691kcal | Yağ: 14,29g | Karb: 92,74g | Prot: 53,72g
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
Kaloriler: 132kcal | Yağ: 6,29g | Karb: 3,72g | Prot: 15,09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
Kaloriler: 116kcal | Yağ: 0,47g | Karb: 25,34g | Prot: 3,73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
Yemek Kitabının Tamamını Görüntüle

vbutler86 En son Yemek & Egzersizleri


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