wassonc
Şubat 2010, tarihinde katıldı
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Gönderiler
86
Takip edilen
21
Takipçiler
23
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Kilo Geçmişi
Başlangıç Ağırlığı
59,0 kg
Bugüne kadar kayıp:
3,8 kg
Mevcut Ağırlık
55,2 kg
Performans:
Haftada 1,0 kg kaybediyor
Hedef Ağırlığı
45,4 kg
Geriye kalan:
9,8 kg
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Found out I had severe gluten intolerance a few years ago, and as soon as I got on the gluten free diet I gain 20 lbs in a month and a half... then slowly gained more weight until I was 130. For someone who is only 5 feet- this is not good!
Now I focus on eating less processed foods and getting regular exercise. I love, love, love jogging, Pilates, and my daily breakfast of a banana, chocolate & peanut butter smoothie. I am also really lazy when it comes to cooking so rice, potatoes, fruits and veggies are my staples.
Looking to make new friends, so feel free to send me an invite!!
XOXOXO
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wassonc Kilo Geçmişi
Takip edilen
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